Okay, I worked out 1st thing this morning before I weighed in, thinking that would bring me down a few extra onces. I found out at my weight watchers meeting that when you do that, your muscles are a little but pumped up, resulting in a slightly higher weight. After the meeting today, I got on the scale at home. Guess what? I do weigh less. Not much, 0.4 lbs less, so I have lost a total of 30.2 lbs. Whoo Hoo!! I am so excited. Now, I can say that I have met my goal this week. Not only that but the pound for pound challenge through the Biggest Loser gets to donate 30 pounds of food to an area food bank because I lost the weight. Now, that feels great!
Saturday, April 25, 2009
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