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Monday, March 9, 2009

Less of Me, Wk#10

Well, this week wasn't too bad. I did not reach my 10% goal yet but I am on my way. This week I lost 0.8 lbs, bringing my total weight loss to 19.2 lbs. So I now currently weigh 191.6 lbs. Not bad for 10 weeks of work. Now the fun part begins.

For the past 10 weeks, I've focused solely on changing my diet. This week, I plan to add exercise into the mix. A good family friend, Carol, gave me an elliptical machine. Yes that's right, she GAVE it to me. Don't tell me God is not good! Now, I can workout whenever I want. I'm taking it slow at first. I don't want to get overwhelmed. It's going great. I feel really good.

I've never been so excited. All I can say is, "Thank you Lord!". I also re-adjusted my total weight loss goal. Instead of losing 65 lbs, I now want to lose 70lbs total, bringing me down to 140 lbs. If I keep up the same pace, I'll be at goal this summer. Can you beleive that? I have tunnell vision. My goal in within reach. I can hardly wait.

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